While talking about death and dying might be uncomfortable or upsetting, experience shows that having conversations about these subjects within families and communities, and with our health care professionals, can help us prepare practically and emotionally.  

Planning ahead doesn't have to be scary or difficult - why shouldn’t we talk about what we would like so that our final days and hours are as happy as they can be?

Thinking, talking, sharing and writing down what is important to you about your future takes time.

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So, why not start the conversation today.